The Body-for-LIFE book gave me an easy solution, a discipline to follow and a hope for a better quality of life. The hope has turned into a reality. I am now in control of my life, I feel confident, strong and ultra healthy.

In February 2001 I was awarded with my BFL Champion title being International First Runner Up . I soon found out that this was just the wrapping paper for my new life.

I truly believe in the Body-for-LIFE nutrition, supplementation, exercise and inner strength methods. To be successful in the challenge I believe it is highly important to be dedicated careful planning, visualise the body you desire to live in and really believe in yourself.

Clare O'Dwyer
Global 1st runner up Female champion
EAS BODY FOR LIFE 2001