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" Dear Debbie. You look fantastic!! I had read about you in an article in FIT magazine and enjoyed reading your journey. I have always gained strength from motivational acts and yours is no exception. It never ceases to amaze me the power of the mind and what it can achieve. It stands to reason that if you base your health and fitness on sound principles rather than tricks and fads it will respond. I have done 2 BFL challanges and eventhough I have been training for a good 15 years I still made some great improvements. Good luck with your business and I hope you continue to be an inspiration to all those you come in contact with. Oh...did I mention you LOOK FANTASTIC!!!!!
PS There is a website which explains 'why the BFL program works so well' written by a PHD fitness guru. I have found it to be very useful in adding a second opinion and 'backup' to the concepts used. It is www.hussman.org/fitness/
ENJOY!"
By
david Contarini Date: 11/05/2005
" You have done great with your transformation"
By
jeremy Date: 11/05/2005
" Hi Deb, Your news letters and web site is so inspirational, If i need motivation i come here first! I love a comment made in your last newsletter " I didn't say it would be easy, I said it would be worth it". I think of that every day.
Give your self a big pat on the back Deb, you have helped so many just like me get on the right track and look after our body & minds. Thank you. Have a great day, until I sign in again, have a happy mothers day. Jo. "
By
Jo Murrell Date: 4/05/2005
" what a great web site my husband and i have started the challenge he is 46 i am 43 about 3 weeks ago our children think we are mad, my only problem is what to have for tea, i have eating for life cook book but they are American recipes, can you please give me some ideas
"
By
Tracie Date: 4/05/2005
" Hi Deb,
What a great website!!!! You are such an inspiration and reading all the statements by the body for life competitors was fantastic!!!
I have registered to do the 12 week Body For Life Challenge today, so i hope i achieve results like you did and many others have!!!!!
I am just in this lacking motivation state at the moment, which i AM GOING TO GET OUT OF!!!!!! and change my life and shape!!!
Thanks for motivation and inspiration, you have made me very determined now i have seen the results i can achieve!!!!
Jess
"
By
Jessica Finlay Date: 2/05/2005
" Great web page you have and what a spectacular transformation"
By
Jeremy Date: 16/04/2005
" I am sterting the challange this week, and I was wondering if you could send me some of your meal samples, and let me know the eas products you used?"
